yup. had first odac training today after taking over. i was the PTI today. hmm.. quite fun today.. though the pt was slack.. but we learnt a lesson of discipline or 2... anyway... the training started with me giving them 5 mins to change into pe attire. they were late by 10 mins. de wei advised them not to be late and explained them. told them to do things with a sense of urgency.
so then we warmed up and i briefed them on wat the pt will be abt... 3 sets of 5 BX(basic exercises.) e.g push ups, crunches, jumping jacks, etc) so we did 3 sets, 30, 20, 10. yup. not xiong at all rite? haha...
a few times i shouted at them cos they were getting too slow and they were taking their own sweet times, i made them knock it down(do push ups) once only.. and screamed at them from one end of the track to the other.. from the ropes climbing area to the gate area.. could hear my own echoes. A heart warming thing to note is that when it was feedback session time, most found their own behaviour unacceptable. but they really counted loudly. yes. tt's odac. when i punished them bcos one guy din do things properly, they din blame him. tt's wat i called bonding. going thru shit together.
after feedback session, we took photos. the guys did a candid shot. we pulled our shorts quite high but oops! my boxers peeked out cos my shorts went really high.. so had to pull my boxers up too.. dunno whether it showed up.. hmm.. but we tucked in our shirts and pulled up, flattened hair and gave a geek smile. omg. tt was damn funny. the gals did a candid shot too.. tried to act demure by crossing their legs. super funny.
we did a cheer. it was really a cheer. made me feel very much back in vs. loud and low. everyone was proud to be in odac. we are. and we always will be. jia you!
lisany. ur cake's nice.. though the durian a lil smelly.. haha...
posted by gary @ 8:56 PM
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